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Gravel Grinder

Kick your training off right!

Each plan comes with:

  • Exclusive access to PCG Coach moderated private training plan group on Facebook dedicated to you!
  • 100% refund if not satisfied within 30 days of purchase
  • Access to exclusive Hunter Allen videos that will explain energy systems, training zones and specific aspects of the workouts contained in our training plans.
  • Daily email workout reminders from TrainingPeaks, includes phone app.
  • Save $15 on canisters of HumanN BeetElite® (one time only)
  • SAVE $10.00 on all our training plans over $50.00 by using discount coupon code PCGTP10
  • FREE Premium TrainingPeaks Account (30 Day Trial)
  • Special discounts for future plans, coaching and consulting!
  • ZWIFT:  access to PCG Cycling Kit — unlock code PCGKIT32516

Plans with an * are in workout builder format: Click Here to learn more

Showing all 7 results


  • This training plan is made for the cyclist who is ready to try their hand at Gravel racing or a Roubaix. You are going to have to be ready for VO2 efforts, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line. I have built this plan taking all of these unique demands into account and it will prepare you to perform at or near the top.

  • Tour of the Battenkill 8 Weeks Advanced is an 8 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 13:45-18:45 total hours per week (excluding Rest Weeks). You will need to be able to devote up to 10:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.

  • Tour of the Battenkill 8 Weeks Beginner/Intermediate is an 8 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 9:30-16:15 total hours per week (excluding Wk 1 & Rest Weeks). You will need to be able to devote up to 8:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.

  • Tour of the Battenkill 12 Weeks Advanced is a 12 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 12:15-18:45 total hours per week (excluding Wk 1 & Rest Weeks). You will need to be able to devote up to 9:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.

  • Tour of the Battenkill 12 Weeks Beginner/Intermediate is a 12 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 12:15-16:15 total hours per week (excluding Wk 1 & Rest Weeks). You will need to be able to devote up to 8:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.

  • Tour of the Battenkill 16 Weeks Advanced is a 16 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 12:15-18:15 total hours per week (excluding Wk 1 & Rest Weeks). You will need to be able to devote up to 10:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.

  • Tour of the Battenkill 16 Weeks Beginner/Intermediate is a 16 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 11:00-16:15 total hours per week (excluding Wk 1 & Rest Weeks). You will need to be able to devote up to 8:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.


Showing all 7 results