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Hello Mr. Allen, I am an enthusiastic user of your training plans and I finished your Summer Training Plan for Masters this summer and now I am in my last two weeks of my 8 week Maintenance Plan. I must say, I have never been this good! These last weeks I have been breaking all of my all time power peaks for 60/90min and 3 hrs power records and I ve seen my EF (efficiency factor) grow from 1.4 in March to 1.65 last Sunday (October 4). This past Sunday, I was keeping up with the fastest guys in a local Sportive ride, so I am a happy man. Goal fulfilled: Be the best I can be!!! Thank you. A.Mijsberg
A. Mijsberg