New POWER podcast for Gravelers! Hunter starts around 29:30!
Wow! All we can say after listening to this podcast–this is why Hunter Allen is Hunter Allen. The Godfather of Watts! A must listen if you are training or racing with power for the 2020 gravel season!
- How is power different on gravel than road?
- How do we actually produce power?
- How does cadence compare between gravel and road?
- Why is the above all so important for gravel power riders?
- How should roadies travel from gravel?
- How are tractor pulls crucial to gravel training?
- ECONOMY VS EFFICIENCY
- Details of April 1 – 5 with Selene Yeager
- Why test your 1-minute and 5-minute?
- What is the best power meter for gravel?
- How do you start power training on a budget?
- Single-sided power meters?
- Thoughts on overtraining? Mental or physical?
- Functional overreaching vs nonfunctional overreaching