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Ruby Zambrano

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Webinars Strengthening for the Cyclist: part 1 of 2 part episode series $14.95

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PCG Coach Rick Shultz

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Webinars Stretching & Core Strength for the Cyclist: part 2 of 2 part episode series $14.95

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Presented By:

PCG Coach Rick Shultz

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Webinars Webinar – Intro To The Sufferfest $10.99

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Presented By:

PCG Coach Rachel “Ruby” Zambrano

The Sufferfest is a third-party video and app based training tool allowing cyclists of all abilities to ride structured interval workouts with killer soundtracks and footage from professional races.

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Webinars Webinar – Intro to Zwift $10.99

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Presented By:

PCG Coach Rachel “Ruby” Zambrano

Zwift is a third-party online training tool allowing cyclists of all abilities to ride with and against others in an interactive virtual environment. While many cyclists use Zwift year-round, many choose to train with Zwift and other online interactive training tools such as ErgVideo during the colder months of the year.

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