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Weight Loss

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  • This year’s challenge goes further than any nutrition challenge we have done yet!

    The kick off webinar will be held on Wednesday, January 4, 2023 at 8:00 p.m. EST.  This webinar will be recorded and emailed to registered challenge participants on Thursday, January 5, 2023. The actual challenge will  begin on January 9, 2023 to give you several days to grocery shop, clean out your pantry/refrigerator, and get prepared for the six weeks.

    Using the Trainerize app, our nutrition and wellness coaches will be able to integrate your plan while offering a social platform for the group to interact, ask questions, and gain feedback on nutrition as well as other metrics.

     


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