You’ll kick off your coaching with a presentation from your coach that includes:
- Personal history, past training, and future goals
- Fitness testing to determine Power training and heart rate zones.
- Power diagnosis and training analysis using the latest in Power Training Principles.
Your coach package includes the following:
- Custom training plan built for you, and personalized exactly to you.
- Workouts emailed to you daily and available for online review at any time. (Available in the TrainingPeaks application )
- 1 interactive data session or call (up to 30 minutes) once per month to review and revise your custom training plan.
- 1 training plan revision per month if needed.
- 8 emails/texts per month.
As a PCG athlete, you also receive the following VIP discounts:
- 10% discount on select store products.
- Nutrition eBook and 2-week meal plan available for a discounted cost of $19.95
- $75 discount on week-long training camps
The monthly cost:
The monthly cost for bronze-level custom coaching is $189. Your first payment will include a 1-time start-up fee of $39 in addition to your first month’s coaching fee.
FORMS & POLICIES: Before coaching services can begin, please fill out the QuickStart form and the PCG policies.
OUR STORE HOURS: Monday – Friday. 9am – 5pm Eastern Time.
Please use the contact form on our contact page or call us at 540.587.9025 for questions.