- Personal history, past training, and future goals
- Power profile and fatigue profile analysis
- Power diagnosis and training analysis
- Fitness testing to determine power training and zones
- Custom training plan
- Workouts emailed to you daily and available for review at any time
- Free premium TrainingPeaks account after the completion of your current subscription
- Training plan reviews via phone calls, online meeting, or Skype
- 2 training plan review calls per month, up to 30 minutes each
- 2 training plan revisions per month as needed
- 20 emails/texts per month
- 15% discount on select store products
- Nutrition eBook and 2 week meal plan for a discounted cost of $9.95
- $100 discount on week-long camps
The monthly charge for silver-level coaching is $299 for multi-sport. Your first payment will include a 1 time start-up fee of $99 and your first month’s coaching fee.
FORMS & POLICIES: Before coaching services can begin, please fill out the QuickStart form and the PCG policies.
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