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Gran Fondo

Not ready for a full time coach? Try a customized training plan!  Our Training Plans are Champion Tested–Podium Approved.
Plans are written in Training Peaks and include an account with plan purchase.  If you are having trouble choosing one of our training plans, PLEASE CONTACT US.


SAVE $10.00 on all our training plans over $50.00 by using discount coupon code PCGTP10



Plans with an * are in workout builder format: Click Here to learn more

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    TRAINING PLANS * GFNCS: Gran Fondo Florida 8 Weeks Beginner $79.95
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    This training plan is made for cyclists who train with power, heart rate, or perceived exertion. We have provided an eBook on the first day of the plan that contains testing protocol and explains how to set your training zones within TrainingPeaks. That will allow you to know exactly where you are starting with the plan and provide the correct information for testing in the future.

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    TRAINING PLANS * GFNCS: Gran Fondo Florida 12 Weeks Intermediate $79.95
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    This plan focuses on all around fitness. This plan works really well for the Gran Fondo Florida, but again, can be used for all of the Gran Fondos in the series.

    This training plan is made for cyclists who train with power, heart rate, or perceived exertion. We have provided an eBook on the first day of the plan that contains testing protocol and explains how to set your training zones within TrainingPeaks. That will allow you to know exactly where you are starting with the plan and provide the correct information for testing in the future.

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    TRAINING PLANS GFNCS: Gran Fondo Florida 12 Weeks Advanced $79.95
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    This 12 week plan is made for the advanced rider who is preparing for an event in the Gran Fondo National Championship Series. This plan focuses on all around fitness. This plan works really well for the Gran Fondo Florida, but again, can be used for all of the Gran Fondos in the series.

    This plan is comprehensive and is built on hundreds of hours of power analysis, race comparisons, data capture and past successes of the athletes I have coached.

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