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12 to 17 hours

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FTP * FTP/Power Threshold Improvement The Next Level 12 Weeks
Rated 5.00 out of 5
$129.95

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Are you ready to take your FTP to the next level??? This is a 12 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 12 – 17 hours per week (excluding Rest Weeks). You will need to be able to devote between 2-1/2 – 5 hours to training on one of your weekend days.

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