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52 weeks

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All Season MTB 52 Weeks 2-3 Days per Week Beginners $199.00

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a 52 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 2-3 days per week.

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All Season MTB 52 Weeks 3-4 Days per Week Beginners $199.00

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A 52 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 3-4 Days per week.

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Maintenance * Maintain your Fitness-MTB Cycling Maintenance Plan Power, HR, RPE- 8 Weeks $99.95

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An 8 week plan designed for the Mt. Biker who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 8:45-14:20 hours per week. You will need to be able to devote between 4-5:30 hours to training on your weekends.

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