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holiday

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Winter Holiday – Christmas thru New Years 10 Days 1-2 Hours per Day $9.95

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A 10-day plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 1-2 hours per day. Made to start on the MONDAY OF CHRISTMAS WEEK.

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Winter Holiday – Christmas thru New Years 10 Days 3 plus Hours per Day $9.95

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Written by Hunter Allen – This holiday plan is for someone that has 3 hours a day to train over the holidays. Made to start on the MONDAY of Christmas week. Workouts are structured and can be used in a smart trainer, along with outdoor options.

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