Description
Bike to the Beach – 5- week, Intermediate plan, “THRIVE” Mid-Distance Route.
Bike to the Beach- Intermediate “THRIVE” 5-week plan – This plan is for the rider who wants to crush that Middle-distance route. This rider has ridden 50 miles and more many times and is ready to go faster than ever and finish stronger than ever. You need 3-7 hours a week to complete this plan along with a desire to finish the ride! You will be challenged with some tough workouts and rides on the weekends, but we promise you that if you follow this plan, you’ll be ready!
Hunter Allen, CEO/Founder of the Peaks Coaching Group, is your coach along the way, and he designed this plan with all of the years of experience that goes into each of his custom plans built for riders of all levels. With tips along the way, and workouts to challenge you and keep you motivated, you’ll arrive at the event ready to easily THRIVE in the challenge!
This plan is written so you can train with a power meter, a heart rate monitor or just by your RPE (rate of perceived exertion). You do NOT need a Power meter or Heart Rate Monitor to do the plan.
Hunter Allen, former pro cyclist, co-Founder of Training Peaks and WKO, co-author of Training and Racing with a Power Meter and Cutting-Edge Cycling and Founder and CEO of Peaks Coaching Group. The Workouts included in these pioneering and ruthlessly vetted Training Plans are the same Workouts that Hunter uses with his own Clients. Battle tested and podium approved.
Discover the benefits of a Peaks Coaching Group Training Plan
• All plans are backed by Peaks Coaching Group’s 100% Money Back Guarantee…
• Most are designed and written by Hunter Allen, one of the world’s leading experts on power training…
• Exclusive Membership to our private PCG Training Plan Facebook Group…
• Our Plans meet the needs of Cyclists and Endurance Athletes of all abilities…
Questions:
How to Select a PCG (Pre-Built) Training Plan
In the years between the first Bike to the Beach and when Bike to the Beach became a 501(c)3 non-profit organization, the founding members joined the millions of Americans who are on the spectrum and their support networks. Each were inspired to make a difference for the AUTISM & disABILITY Community.
Bike to the Beach is not just the host of charity bike events, but a community made up of individuals, cyclists, local organizations, advocates, philanthropists, corporate companies and national partners. It is our goal to support individuals and families with autism and disabilities in the best way that we can. As a result, we focus on supporting Local Support Services, Research, Advocacy, and Awareness. We accomplish this through our balance of partnerships at the local and national level.
With long and short route options each day, these rides are designed for adventure seekers of all skill levels. Mileage ranges from 20 – 100 miles with full medical and mechanical support.
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