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Junior Cycling Coaching

Junior Cycling Coaching


Youth Power Coaching for only $100.00 a month!*



Power Coaching for only $100.00 a month!*
*based on financial need


If you are interested contact us


  • Start-up includes a phone call or online presentation that reviews your personal cycling history, past training and future goals.
  • Fitness testing to determine power training and or HR zones.
  • Custom cycling training plans written an average of three weeks in advance (1 week minimum).
  • Workouts emailed to you daily and available for review at any time on TrainingPeaks.
  • Free premium TrainingPeaks account (a $240 a year savings to you), after the completion of your current paid billing cycle with TrainingPeaks.
  • Training plan reviews via phone calls, online meeting, Skype or emails.
  • 1 training plan review call per month, up to 30 minutes.
  • 1 training plan revision per month if needed.
  • Unlimited emails.
  • Unlimited athlete initiated quick calls per month.
  • Consults available for parents or athletes upon request with Dr. Kristen Dieffenbach.

FORMS, POLICIES, QUESTIONS: Before coaching services can begin, please fill out the QuickStart form and the PCG policies.


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OUR STORE HOURS: Monday – Friday. 9am – 5pm Eastern Time. Please use the contact form on our contact page or call us at 540.587.9025 for questions.