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Sprint Triathlon 52 Weeks Intermediate

Sprint Triathlon 52 Weeks Intermediate

$199.95

Written by Hunter Allen

SKU: TRI-006 Categories: , ,

Description

Welcome to your intermediate level year long triathlon training plan! This year will be a lot of hard work, but in the end it’ll all be worth it! In this plan, there will be different stages of what the focus will be for a block of time. During those stages, you will work on improving different areas, and in some stages, the focus will be putting it all together to improve your overall fitness. You will receive a message like this at the beginning of those stages, explain the focus, the amount of time, and the why behind why you are training the way you are.

Sample Workouts:

Workout #1: 

WU: 400 easy swim.

MS: 

4 x 50 very fast (30”).

50 kick easy.

4 x 50 very fast (30”).

50 kick easy.

CD: 100 easy swim.

Total—1000

ORDER DETAILS:

Once you purchase the plan you will be emailed a PDF explaining how to access your training plan. Please note our store hours are Monday – Friday, 9am – 5pm Eastern Time. Any orders placed outside of store hours may not be filled until store hours resume.

If you experience any difficulties or have any questions, please contact us.

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OUR STORE HOURS: Monday – Friday. 9am – 5pm Eastern Time. Please use the contact form on our contact page or call us at 540.587.9025 for questions.