• If you have any of these products and want to leave a review we would appreciate it.

  • Great training plans are waiting for you. Save $10 today. Use PCGTP10 on plans over $50.00.

*Winter Base FTP/Power Threshold Foundation 12 Weeks Intermediate

*Winter Base FTP/Power Threshold Foundation 12 Weeks Intermediate

$99.95

A 12 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 7:45-16:15 hours per week (excluding Rest Weeks). You will need to be able to devote between 3:15-8:00 hours to training on your weekends.  Contains structured workouts

 

 

Description

Winter Base FTP/Power Threshold Foundation 12 Weeks Intermediate is a 12 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 7:45-16:15 hours per week (excluding Rest Weeks). You will need to be able to devote between 3:15-8:00 hours to training on your weekends.  This plan is made for someone in their second or third year of cycling and is ready to improve.

My winter plans are designed to make the following season even better than ever. There is a 12 week weight training plan that I designed specifically for endurance cyclists which will improve your overall strength and balance muscle groups, but limit any muscular weight gain. These “Structured”  workouts can be used indoors on your trainer and are designed to ensure you continue to improve your overall fitness, without peaking in January!

Winter is where your season is “made”, so it’s absolutely critical that you train this winter and plan for next year.

Designed and written by Hunter Allen, former pro cyclist, co-Founder of Training Peaks and WKO, co-author of Training and Racing with a Power Meter and Cutting-Edge Cycling and Founder and CEO of Peaks Coaching Group. The Workouts included in these pioneering and ruthlessly vetted Training Plans are the same Workouts that Hunter uses with his own Clients. Battle tested and podium approved.

Discover the benefits of a Peaks Coaching Group Training Plan
All plans are backed by Peaks Coaching Group’s 100% Money Back Guarantee
• Most are designed and written by Hunter Allen, one of the world’s leading experts on power training…
Exclusive Membership to our private PCG Training Plan Facebook Group…
• Our Plans meet the needs of Cyclists and Endurance Athletes of all abilities…
Learn More

 

 

Reviews

There are no reviews yet!

Be the first to write a review

*

OUR STORE HOURS: Monday – Friday. 9am – 5pm Eastern Time. Please use the contact form on our contact page or call us at 540.587.9025 for questions.