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    Battenkill Tour of the Battenkill 4 Weeks Advanced* $29.95
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    Tour of the Battenkill 4 Weeks Advanced is an 4 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 13:45-18:45 total hours per week (excluding Rest Weeks). You will need to be able to devote up to 10:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.

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    Battenkill Tour of the Battenkill 7 Weeks Advanced* $69.95
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    Tour of the Battenkill 7 Weeks Advanced is an 7 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 13:45-18:45 total hours per week (excluding Rest Weeks). You will need to be able to devote up to 10:00 hours of training on your weekends.

    TOB is one of the more unique events in the US in terms of its demands. You are going to have to be ready for VO2 efforts on the gravel, big gear work, hard accelerations, and of course you’ll need the threshold power and muscular endurance to get you to the finish line in the front group. This plan was designed taking all of these unique demands into account and it will prepare you for a top performance.

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    TRAINING PLANS * Tour of Colorado: Fountain & Wellington-Roubaix
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    The consistent feedback I get from our riders is that the training plans that Hunter Allen and the great people at Peaks Coaching Group produce each year have helped them to be better prepared for our very challenging events. –Dieter Drake

    Whether you are doing 36/44/50/66 or 100 miles we have a Tour of Colorado plan for you!

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    TRAINING PLANS Tour of Colorado: The Palmer Divide $99.95
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    The consistent feedback I get from our riders is that the training plans that Hunter Allen and the great people at Peaks Coaching Group produce each year have helped them to be better prepared for our very challenging events. –Dieter Drake

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    TRAINING PLANS * Tour of Colorado: Victor-Roubaix
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    The consistent feedback I get from our riders is that the training plans that Hunter Allen and the great people at Peaks Coaching Group produce each year have helped them to be better prepared for our very challenging events. –Dieter Drake

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    Gran Fondo * GFNCS: Gran Fondo Florida 8 Weeks Beginner $79.95
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    This training plan is made for cyclists who train with power, heart rate, or perceived exertion. We have provided an eBook on the first day of the plan that contains testing protocol and explains how to set your training zones within TrainingPeaks. That will allow you to know exactly where you are starting with the plan and provide the correct information for testing in the future.

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    Gran Fondo * GFNCS: Gran Fondo Florida 12 Weeks Intermediate $79.95
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    This plan focuses on all around fitness. This plan works really well for the Gran Fondo Florida, but again, can be used for all of the Gran Fondos in the series.

    This training plan is made for cyclists who train with power, heart rate, or perceived exertion. We have provided an eBook on the first day of the plan that contains testing protocol and explains how to set your training zones within TrainingPeaks. That will allow you to know exactly where you are starting with the plan and provide the correct information for testing in the future.

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    Gran Fondo GFNCS: Gran Fondo Florida 12 Weeks Advanced $79.95
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    This 12 week plan is made for the advanced rider who is preparing for an event in the Gran Fondo National Championship Series. This plan focuses on all around fitness. This plan works really well for the Gran Fondo Florida, but again, can be used for all of the Gran Fondos in the series.

    This plan is comprehensive and is built on hundreds of hours of power analysis, race comparisons, data capture and past successes of the athletes I have coached.

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Showing all 8 results