Description
Tour of Colorado: The Palmer Divide 41 mile Survive plan
This plan is for the rider who has not ridden up one of these big mountain passes before and is ready to conquer the Palmer Divide. Beautiful views, amazing, climbing and great food await you! This plan is for the cyclists who normally rides around 15-25 miles as their long ride and is made for a beginning cyclist who wants to challenge themselves with the 41 mile ride and needs a simple and effective training plan that helps them survive and finish the ride. This rider has between 4-7 hours a week to train, can get out for 2+ hours on one of the weekend days and is excited to improve with some focused workouts. This plan is written in wattage, heart rate and RPE (Rate of Perceived Exertion), so any level of cyclist technophobe can use it. If you are using a power meter or smart trainer, this plan DOES include structured workouts that you can download daily from TrainingPeaks. Written by famed cycling coach, Hunter Allen of Peaks Coaching Group, these plans were developed and designed using Hunter’s latest workouts, the same workouts he uses with his personal coaching clients.
Tour of Colorado: The Palmer Divide 41 mile Thrive Plan
This plan is for the rider who has not ridden up one of these big mountain passes before and is ready to not only conquer the Palmer Divide, but crush it! You will have some incredible views, great climbing and will be strong and psyched for the amazing food at the finish. The plan is for cyclists who normally rides around 15-25 miles as their long ride and is made for a beginning cyclist who wants to crush the 41 mile ride and needs a simple and effective training plan that allows them to finish strongly. This rider has between 4-7 hours a week to train, can get out for 2+ hours on one of the weekend days and is excited to improve with some focused workouts. This plan is written in wattage, heart rate and RPE (Rate of Perceived Exertion), so any level of cyclist technophobe can use it. If you are using a power meter or smart trainer, this plan DOES include structured workouts that you can download daily from TrainingPeaks. Written by famed cycling coach, Hunter Allen of Peaks Coaching Group, these plans were developed and designed using Hunter’s latest workouts, the same workouts he uses with his personal coaching clients.
Tour of Colorado: The Palmer Divide – 64 mile Survive Plan
This plan is for the rider who has ridden up some big mountain passes before, but needs to improve their endurance and overall fitness in order to survive this beast. This plan is for someone who normally rides around 40-50 miles as their long ride and is made for an intermediate cyclist who wants to challenge themselves with the 64 mile ride and needs a simple and effective training plan that helps them survive and finish the ride. This rider has between 6-9 hours a week to train, can get out for 2+ hours on one of the weekend days and is excited to improve with some focused workouts. This plan is written in wattage, heart rate and RPE (Rate of Perceived Exertion), so any level of cyclist technophobe can use it. If you are using a power meter or smart trainer, this plan DOES include structured workouts that you can download daily from TrainingPeaks. Written by famed cycling coach, Hunter Allen of Peaks Coaching Group, these plans were developed and designed using Hunter’s latest workouts, the same workouts he uses with his personal coaching clients.
Tour of Colorado: The Palmer Divide- 64 mile Thrive Plan
This plan is for the rider who has ridden up some big mountain passes before, can handle them and is ready to crush this ride. This rider normally rides around 50-60 miles as their long ride needs some help in improving their endurance and overall fitness and is made for an intermediate cyclist who wants to crush the 64 mile ride and needs a simple and effective training plan that helps them ride hard and finish strong with bragging rights at the finish line. This rider has between 7-10 hours a week to train, can get out for 2+ hours on one of the weekend days and is excited to improve with some focused workouts. This plan is written in wattage, heart rate and RPE (Rate of Perceived Exertion), so any level of cyclist technophobe can use it. If you are using a power meter or smart trainer, this plan DOES include structured workouts that you can download daily from TrainingPeaks. Written by famed cycling coach, Hunter Allen of Peaks Coaching Group, these plans were developed and designed using Hunter’s latest workouts, the same workouts he uses with his personal coaching clients.
Tour of Colorado: The Palmer Divide- 101 mile Survive Plan
If you are doing the 100 miler, and you want to make it to the finish line and live, then this is the plan for you. You know this is going to be a push for your endurance, your muscles, your back and your will power, but you are ready to make the commitment to survive the Palmer Divide 101! This plan is for the rider who has ridden a few 100 mile rides before, but nothing that has required climbing like this! Your normal long rides are in the 60-80 mile range and you can handle the endurance for those rides, but know you’ll need more for this one. This plan is made for an intermediate cyclist who wants to survive the 101 mile ride without feeling like they are going to “die” in the last hour! This rider has between 8-15 hours a week to train, can get out for 4+ hours on one of the weekend days and is excited to improve with some focused workouts. This plan is written in wattage, heart rate and RPE (Rate of Perceived Exertion), so any level of cyclist technophobe can use it. If you are using a power meter or smart trainer, this plan DOES include structured workouts that you can download daily from TrainingPeaks. Written by famed cycling coach, Hunter Allen of Peaks Coaching Group, these plans were developed and designed using Hunter’s latest workouts, the same workouts he uses with his personal coaching clients.
Tour of Colorado: The Palmer Divide- 101 mile Thrive Plan
If you are doing the 100 miler, and you know you can complete the distance, the climbing, but you are ready to ride with the faster group and push yourself to a strong and quick time, then, this is the plan for you. You know you will need a higher FTP, some more endurance for the legs, back and your will power, but you are ready to make the commitment to crush the Palmer Divide 101! Your normal long rides are in the 80-100 mile range and you can handle the endurance for those rides. This plan is made for an advanced cyclist who wants to kick butt in the 101 mile ride and needs a simple and effective training plan that helps them ride hard and finish strong with bragging rights at the finish line. This rider has between 8-15 hours a week to train, can get out for 4+ hours on one of the weekend days and is excited to improve with some focused workouts. This plan is written in wattage, heart rate and RPE (Rate of Perceived Exertion), so any level of cyclist technophobe can use it. If you are using a power meter or smart trainer, this plan DOES include structured workouts that you can download daily from TrainingPeaks. Written by famed cycling coach, Hunter Allen of Peaks Coaching Group, these plans were developed and designed using Hunter’s latest workouts, the same workouts he uses with his personal coaching clients.
Designed and written by Hunter Allen, former pro cyclist, co-Founder of Training Peaks and WKO, co-author of Training and Racing with a Power Meter and Cutting-Edge Cycling and Founder and CEO of Peaks Coaching Group. The Workouts included in these pioneering and ruthlessly vetted Training Plans are the same Workouts that Hunter uses with his own Clients. Battle tested and podium approved.
Discover the benefits of a Peaks Coaching Group Training Plan
• All plans are backed by Peaks Coaching Group’s 100% Money Back Guarantee…
• Most are designed and written by Hunter Allen, one of the world’s leading experts on power training…
• Exclusive Membership to our private PCG Training Plan Facebook Group…
• Our Plans meet the needs of Cyclists and Endurance Athletes of all abilities…
Learn More
Questions:
How to Select a PCG (Pre-Built) Training Plan
Still have questions? E-mail Hunter Allen
Reviews
There are no reviews yet!