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* Fitness Get Lean Now Intense & Strong 8 Weeks Beginner/Intermediate

* Fitness Get Lean Now Intense & Strong 8 Weeks Beginner/Intermediate

(1 customer review)

$69.95

An 8 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 10-15:30 hours per week (excluding Rest Weeks). You will need to be able to devote between 2-5:45 hours to training on your weekends.
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Description

Fitness Get Lean Now Intense & Strong 8 Weeks Beginner/Intermediate is an 8 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 10-15:30 hours per week (excluding Rest Weeks). You will need to be able to devote between 2-5:45 hours to training on your weekends.

This plan is designed for the Athlete who is focused on obtaining their ideal cycling weight through smart training and nutrition. This plan will put you on that path using optimized training, ramping up your metabolism for optimal fat burning, reducing your overall body fat percentage and improving your fitness.

Get your plan now and reach your ideal weight sooner than you thought possible!

Designed and written by Hunter Allen, former pro cyclist, co-Founder of Training Peaks and WKO, co-author of Training and Racing with a Power Meter and Cutting-Edge Cycling and Founder and CEO of Peaks Coaching Group. The Workouts included in these pioneering and ruthlessly vetted Training Plans are the same Workouts that Hunter uses with his own Clients. Battle tested and podium approved.

Discover the benefits of a Peaks Coaching Group Training Plan
All plans are backed by Peaks Coaching Group’s 100% Money Back Guarantee
• Most are designed and written by Hunter Allen, one of the world’s leading experts on power training…
Exclusive Membership to our private PCG Training Plan Facebook Group…
• Our Plans meet the needs of Cyclists and Endurance Athletes of all abilities…
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1 review

  1. Wolfgang

    Amazing Plans
    Hi Hunter,
    I have made a change in the training plan because my journey in south tirol. I did today the FTP test unbelieveable I increase the FTP from 270 to 280 average and also the cadence from 73 to 77.

    VO2 Max also increase from 297 to 314 average and the cadence also from 78-81.
    I’m so happy. I think my jubilation was heard through the whole Black Forest.
    Now I am so hot on the further training and on the events that are comes
    Thanks a lot.

    Best regards
    Wolfgang

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