• If you have any of these products and want to leave a review we would appreciate it.

  • Great training plans are waiting for you. Save $10 today. Use PCGTP10 on plans over $50.00.

‹ Back to previous page
Simplifying Weight Loss eBook

Simplifying Weight Loss eBook

$39.95

Simplifying Weight Loss is a true getting started guide to reaching your ideal body composition. The ~20 page eBook will guide you through appropriate goal setting and preparation (kitchen pantry and refrigerator makeover and mental prep). It will also help you determine your energy and macronutrient needs to support your training as well as fat loss. Finally, the guide will also offer helpful tips and tricks as well as sample meals and snacks. One-on-one support is also available from our nutrition coaches for an additional cost through Peaks Coaching Group.

Add to Wishlist
SKU: EB-WL Category: Tags: , , , , ,

Description

SIMPLIFYING WEIGHT LOSS: A GETTING STARTED GUIDE TO REACHING YOUR IDEAL BODY COMPOSITION:

Simplifying Weight Loss is a true getting started guide to reaching your ideal body composition. The ~20 page eBook will guide you through appropriate goal setting and preparation (kitchen pantry and refrigerator makeover and mental prep). It will also help you determine your energy and macronutrient needs to support your training as well as fat loss. Finally, the guide will also offer helpful tips and tricks as well as sample meals and snacks. One-on-one support is also available from our nutrition coaches for an additional cost through Peaks Coaching Group.

HOW YOU WILL RECEIVE YOUR eBOOK:

You will receive a download link after you checkout.

Reviews

There are no reviews yet!

Be the first to write a review

*

Please register to get your referral link.
Your Referral URL: https://shoppeaks.com/product/simplifying-weight-loss-ebook/Click to copy
Share via Facebook Share via Twitter
OUR STORE HOURS: Monday – Friday. 9am – 5pm Eastern Time. Please use the contact form on our contact page or call us at 540.587.9025 for questions.

Related products

  •
    Quick View
    Webinars Webinar and Ebook – Next Level Strength Training for Triathletes $14.99
    Add to Wishlist

    Coach Chris Myers introduces and explains the benefits of strength training for triathletes and launch the new PCG eBook that focuses on exercises that will help your cycling, running, and swimming through the use of suspension, body weight, plyometric, and mobility exercises. These exercises are designed to be completed with only a few props, making this convenient for doing at home or at the gym.

    Add to cart
  • Quick View
    Nutrition Plans The Peaks Coaching Group Nutrition Challenge $119.00
    Add to Wishlist

    This year’s challenge goes further than any nutrition challenge we have done yet!

    The kick off webinar will be held on Wednesday, January 4, 2023 at 8:00 p.m. EST.  This webinar will be recorded and emailed to registered challenge participants on Thursday, January 5, 2023. The actual challenge will  begin on January 9, 2023 to give you several days to grocery shop, clean out your pantry/refrigerator, and get prepared for the six weeks.

    Using the Trainerize app, our nutrition and wellness coaches will be able to integrate your plan while offering a social platform for the group to interact, ask questions, and gain feedback on nutrition as well as other metrics.

     

    Add to cart
  • Quick View
    Nutrition Plans Carbs are King eBook $39.95
    Add to Wishlist

    Nutrition is often a limiting factor in performance for many hard-working athletes, but it is as important to your success as good coaching and training. While healthy eating and overall energy intake is important, the timing and composition of intake is crucial in order to perform and recover to your best ability. Factors that can influence optimal nutrition intake include the specific demands of your sport, your body composition and fitness level, the duration and intensity of your workouts, the timing of your workouts, and your lifestyle and workload outside of training. Small, specific changes to your nutrition strategy can offer large rewards in your training program and race performance.

    Add to cart